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Learn simple self-care techniques you can use every day to make your whole body feel better and function more efficiently.
Julie is currently offering MELT workshops and classes on Zoom for anyone that has done a MELT Introduction, all you need is a MELT full roller and a large soft ball. All classes are recorded and are available to you if you are unable to make the live class or if you want to repeat the class.
If you haven’t tried MELT before then why not sign-up to my next Introduction to MELT Workshop and see how MELT can help you.
If you require more specific treatment, Julie also does in person 1:1 private sessions.